| Water | 60.9g |
| Energy | 180.0kcal |
| Energy | 753.0kJ |
| Protein | 7.03g |
| Total lipid (fat) | 6.8g |
| Ash | 1.89g |
| Carbohydrate, by difference | 23.37g |
| Fiber, total dietary | 3.7g |
| Sugars, total | 2.1g |
| Sucrose | 0.17g |
| Glucose (dextrose) | 0.5g |
| Fructose | 0.6g |
| Lactose | 0.33g |
| Maltose | 0.5g |
| Galactose | 0.0g |
| Starch | 14.5g |
| Calcium, Ca | 90.0mg |
| Iron, Fe | 1.82mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 131.0mg |
| Potassium, K | 204.0mg |
| Sodium, Na | 451.0mg |
| Zinc, Zn | 0.88mg |
| Copper, Cu | 0.106mg |
| Manganese, Mn | 0.298mg |
| Selenium, Se | 10.7??g |
| Vitamin C, total ascorbic acid | 1.3mg |
| Thiamin | 0.213mg |
| Riboflavin | 0.223mg |
| Niacin | 2.09mg |
| Pantothenic acid | 0.345mg |
| Vitamin B-6 | 0.097mg |
| Folate, total | 45.0??g |
| Folic acid | 31.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 67.0??g |
| Choline, total | 27.9mg |
| Vitamin B-12 | 0.27??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 52.0??g |
| Retinol | 45.0??g |
| Carotene, beta | 63.0??g |
| Carotene, alpha | 2.0??g |
| Cryptoxanthin, beta | 22.0??g |
| Vitamin A, IU | 277.0IU |
| Lycopene | 160.0??g |
| Lutein + zeaxanthin | 77.0??g |
| Vitamin E (alpha-tocopherol) | 0.28mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 0.78mg |
| Tocopherol, delta | 0.38mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.03mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 6.1??g |
| Fatty acids, total saturated | 2.733g |
| 4:0 | 0.036g |
| 6:0 | 0.027g |
| 8:0 | 0.017g |
| 10:0 | 0.047g |
| 12:0 | 0.052g |
| 14:0 | 0.221g |
| 15:0 | 0.028g |
| 16:0 | 1.271g |
| 17:0 | 0.035g |
| 18:0 | 0.965g |
| 20:0 | 0.016g |
| 22:0 | 0.012g |
| 24:0 | 0.007g |
| Fatty acids, total monounsaturated | 1.803g |
| 14:1 | 0.032g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.084g |
| 16:1 c | 0.077g |
| 16:1 t | 0.007g |
| 17:1 | 0.019g |
| 18:1 undifferentiated | 1.651g |
| 18:1 c | 1.532g |
| 18:1 t | 0.119g |
| 20:1 | 0.018g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.575g |
| 18:2 undifferentiated | 1.345g |
| 18:2 n-6 c,c | 1.305g |
| 18:2 CLAs | 0.016g |
| 18:2 t not further defined | 0.025g |
| 18:3 undifferentiated | 0.209g |
| 18:3 n-3 c,c,c (ALA) | 0.202g |
| 18:3 n-6 c,c,c | 0.007g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.002g |
| 20:3 undifferentiated | 0.004g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.004g |
| 20:4 undifferentiated | 0.009g |
| 20:5 n-3 (EPA) | 0.002g |
| 22:4 | 0.002g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.151g |
| Fatty acids, total trans-monoenoic | 0.126g |
| Fatty acids, total trans-polyenoic | 0.025g |
| Cholesterol | 12.0mg |
| Tryptophan | 0.063g |
| Threonine | 0.188g |
| Isoleucine | 0.268g |
| Leucine | 0.474g |
| Lysine | 0.295g |
| Methionine | 0.107g |
| Phenylalanine | 0.295g |
| Tyrosine | 0.152g |
| Valine | 0.322g |
| Arginine | 0.322g |
| Histidine | 0.161g |
| Alanine | 0.286g |
| Aspartic acid | 0.501g |
| Glutamic acid | 1.476g |
| Glycine | 0.322g |
| Proline | 0.662g |
| Serine | 0.295g |
| Hydroxyproline | 0.09g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |